Description
This Sheet Pan Salmon is a delightful blend of fresh ingredients, delivering irresistible flavors in a simple, quick-prep meal that’s perfect for any weeknight dinner.
Ingredients
Scale
- 4 salmon fillets
- Salt and pepper
- 3 tbsp olive oil
- 2 garlic cloves, minced
- Zest ½ lemon
- Juice 1 lemon, approx. 2 tbsp
- 1 ½ tsp oregano
- 1 tsp paprika
- 12 oz green beans, larger ones cut in half
- 1 pint grape tomatoes, halved
Instructions
- Preheat the oven to 425°F and line a large baking sheet with parchment paper.
- In a small bowl, mix the olive oil, minced garlic, lemon zest, lemon juice, oregano, and paprika.
- In a separate bowl, place the green beans and drizzle 1 tablespoon of the marinade over them, tossing to coat. Pour the beans onto the baking sheet and roast for 5 minutes.
- After 5 minutes, remove the baking sheet and add the halved tomatoes with another tablespoon of marinade, tossing to combine.
- Push the roasted vegetables to the sides of the baking sheet and place the salmon fillets in the center. Season with salt and pepper, and brush the remaining marinade over the salmon.
- Return the baking sheet to the oven and cook for 10-12 minutes. Then, switch to broil for an additional 2-3 minutes to finish cooking.
- Optional: Before serving, add crumbled feta cheese and fresh herbs like parsley or dill on top.
Notes
For added flavor, marinate the salmon for up to 30 minutes before cooking.
Feel free to substitute vegetables based on seasonality or preference, such as asparagus or bell peppers.
Ensure not to overcrowd the baking sheet for even cooking.
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 490
- Sugar: 3g
- Sodium: 240mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 102mg
