Description
This Mediterranean Chickpea Salad is a delightful blend of flavors, featuring creamy chickpeas, crisp veggies, and a zesty dressing. It’s perfect for a quick and healthy meal, bursting with freshness and ideal for those who crave easy homemade dishes.
Ingredients
- chickpeas
- cucumbers
- bell peppers
- red onion
- parsley
- olive oil
- lemon juice
- salt
- pepper
Instructions
- In a bowl, combine chickpeas, cucumbers, bell peppers, red onion, and parsley.
- Drizzle olive oil and lemon juice over the mixture.
- Season with salt and pepper to taste.
- Toss everything together until well combined.
- Serve immediately or refrigerate for up to 5 days.
Notes
Feel free to add other veggies or herbs for extra flavor.
This salad is great for meal prep, as the flavors deepen after resting.
Make sure to use fresh ingredients for the best taste.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg