Description

This Guinness Beef Stew is filled with tender beef and rich flavors from Guinness beer, making it a perfect comfort food for any gathering. Simple to prepare, it features hearty ingredients that promise a delicious and fulfilling meal, ideal for a quick dinner or special occasion.

Ingredients

Scale

2 tbsp olive oil
2.5 lb / 1.25 kg beef chuck, boneless short rib or any other slow cooking beef (no bone)
3/4 tsp each salt and black pepper
3 garlic cloves, minced
2 onions, chopped (brown, white or yellow)
6 oz / 180g bacon, speck or pancetta, diced
3 tbsp flour (all purpose/plain)
440ml / 14.9 oz guinness beer
4 tbsp tomato paste
3 cups (750 ml) chicken stock/broth (or beef broth)
3 carrots, peeled and cut into 1.25 cm / 1/2″ thick pieces
2 large celery stalks, cut into 2cm / 1″ pieces
2 bay leaves
3 sprigs thyme (or 1 tsp dried thyme leaves)

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Instructions

Cut the beef into 5cm/2" chunks, pat dry, and season with salt and pepper.
Heat olive oil in a heavy-based pot over high heat. Brown the beef in batches, then transfer to a plate.
Reduce the heat to medium; add more oil if necessary.
Cook the garlic and onion for 3 minutes until softened, then add the diced bacon.
Cook until the bacon is browned, then add the carrots and celery.
Stir in the flour and cook for 1 minute to remove the raw taste.
Pour in the Guinness, chicken stock/broth, and tomato paste; mix well to combine and dissolve flour. Add bay leaves and thyme.
Return the browned beef to the pot, including any juices. Ensure the liquid just covers the ingredients.
Cover and reduce heat to simmer gently for 2 hours, until beef is tender. Remove lid and simmer for an additional 30 – 45 minutes until the beef is fork-tender and sauce has thickened.
Skim any excess fat off the surface if desired. Adjust seasoning with salt and pepper, and remove bay leaves and thyme before serving.

Notes

For a gluten-free option, substitute the flour with a gluten-free flour blend.
This stew pairs wonderfully with creamy mashed potatoes or crusty bread.

Nutrition

Serving Size: 1 bowl
Calories: 550
Sugar: 10g
Sodium: 700mg
Fat: 30g
Saturated Fat: 10g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 35g
Cholesterol: 120mg