Description
This Greek Sheet Pan Chicken is a flavorful experience with tender chicken pieces, vibrant vegetables, and a fragrant mix of olive oil, garlic, and herbs. It’s perfect for a quick, healthy dinner that everyone will love!
Ingredients
Scale
- 4 pieces chicken
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 2 tsp oregano
- 1 tsp salt
- 1/2 tsp pepper
- 2 cups mixed vegetables (such as bell peppers, zucchini, red onion)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Arrange the chicken pieces and vegetables on a sheet pan. Drizzle with the olive oil mixture and toss to coat evenly.
- Bake for 25-30 minutes or until the chicken is thoroughly cooked and the vegetables are tender.
Notes
Feel free to substitute with your favorite vegetables.
Check the chicken’s internal temperature; it should reach 165°F (75°C) before serving.
This dish can be served with rice or a fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg