Description
Crispy Fried Zucchini offers an irresistible crunch with delicious flavor. This easy recipe highlights fresh zucchini with a delightful panko coating, making it the perfect appetizer or side that everyone will enjoy!
Ingredients
Scale
- 2 medium zucchini, sliced
- 2 cups panko breadcrumbs
- 1/2 tsp salt
- 1 cup flour
- 3 eggs, beaten
- oil for frying
Instructions
- Heat oil in a large skillet.
- Slice zucchini into 1/4" rounds and set aside.
- Whisk together breadcrumbs and salt in a bowl.
- Put flour into a shallow plate and beat the eggs in a separate shallow bowl.
- Dredge each zucchini round in flour, dip into beaten eggs, then coat with the breadcrumb mixture.
- Fry the zucchini rounds until golden brown on both sides, repeating until all slices are cooked.
Notes
Ensure the oil is hot enough before frying for a crispy texture.
For added flavor, try mixing some spices into the breadcrumb mixture.
These zucchini fries can be served with a dip of your choice for extra taste.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 90mg