Description

This Classic Cucumber Tomato Salad is bursting with flavor and freshness. With key ingredients like juicy cucumbers and ripe Roma tomatoes, this salad is perfect for a quick, healthy meal any day of the week.

Ingredients

Scale

1.5 lb english cucumber
1/5 lb roma tomatoes, seeded (6-8)
1 red onion
1/4 cup red wine vinegar
1/4 cup olive oil, extra virgin
1/2 tsp salt
1/2 tsp pepper

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Instructions

Cut the cucumbers and tomatoes in half; remove the seeds and cut into roughly 1" chunks.
Finely slice the red onion into half moons and mix all vegetables in a large bowl.
Whisk together the red wine vinegar, olive oil, salt, and pepper, then pour over the vegetables and toss to coat well.
Refrigerate for at least 1 hour or up to overnight. Toss again before serving chilled.

Notes

For added flavor, experiment with fresh herbs like parsley or basil.
Use any variety of tomatoes you prefer—heirloom or cherry tomatoes also work great.
This salad keeps well in the fridge for a few days, making it perfect for meal prep.

Nutrition

Serving Size: 1/4 of recipe
Calories: 250
Sugar: 5g
Sodium: 180mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg