Description
This BBQ Chicken Marinade features irresistible flavors with a simple prep. Ideal for a quick dinner, it combines BBQ sauce, apple cider vinegar, and garlic for a delicious meal!
Ingredients
Scale
- 2 lbs chicken breast, boneless, skinless
- 1/2 cup bbq sauce
- 1/4 cup italian dressing
- 2 tbsp apple cider vinegar
- 3 cloves garlic, pressed
Instructions
- In a bowl, whisk together BBQ sauce, Italian dressing, apple cider vinegar, and pressed garlic to create the marinade.
- Poke the chicken all over with a fork, then place it in a dish or zip-top bag. Pour the marinade over the chicken, ensuring it is completely covered, and refrigerate for a minimum of 30 minutes or up to 4 hours.
- Preheat the grill to medium heat and brush it with oil to prevent sticking. Place the marinated chicken on the grill, cooking for 4-6 minutes on each side until it reaches an internal temperature of 165˚F.
- Remove the chicken from the grill and let it rest for 5 minutes before serving warm.
Notes
For best results, marinate the chicken for at least 4 hours to enhance flavor.
Adjust cooking time based on the thickness of the chicken breasts to ensure proper cooking.
Feel free to use your favorite BBQ sauce for a personal touch.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 140mg
