Description

This Sheet-Pan Honey Mustard Salmon is a delightful choice for a quick dinner. With its irresistible flavor, fresh ingredients, and healthy appeal, it makes for a satisfying meal. Featuring salmon, honey, and veggies, this dish is perfect for those seeking wholesome homemade recipes.

Ingredients

Scale

5 salmon fillets or 1 large fillet cut into 2-inch pieces (skin on recommended)
1/4 cup honey
1/4 cup stone ground mustard
4 cloves garlic, minced
1 tablespoon apple cider vinegar (sub balsamic if needed)
2 teaspoons lemon zest
3/4 teaspoon salt
1/2 tsp each smoked paprika, dried oregano, pepper
1/4 tsp each onion powder, dried thyme
1 teaspoon hot sauce (e.g., Frank’s buffalo sauce)
1 pound baby yukon gold potatoes (cut in half if larger than an inch)
3 cups broccoli florets
2 tablespoon reserved marinade (from directions)
1 1/2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
fresh parsley for garnish (optional)

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 400°F (200°C). Line a large sheet pan (15×21 inches) with foil and spray with cooking spray for easy cleanup.
In a medium bowl, whisk together the Honey Mustard Marinade ingredients. Set aside 2 tablespoons of the marinade for later use with the vegetables.
Arrange the salmon fillets (flesh side up) in a suitable dish, ensuring they fit snugly. Pour the remaining marinade over the salmon, brushing it on the sides as needed. Let the salmon marinate at room temperature for 30-40 minutes while prepping the veggies. Do not marinate for longer to avoid mushiness.
Meanwhile, roast the potatoes…

Notes

If you don’t have stone ground mustard, regular mustard can be used as a substitute.
Make sure to cut the potatoes uniformly for even cooking.
Feel free to adjust the level of hot sauce according to your taste.

Nutrition

Serving Size: 1 fillet with veggies
Calories: 400
Sugar: 10g
Sodium: 600mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 25g
Cholesterol: 70mg