Description
Enjoy the creamy texture and vibrant flavor of this Matcha Chia Pudding. Made with Greek yogurt and chia seeds, it’s perfect for a healthy breakfast or snack that’s ready in just a few minutes!
Ingredients
Scale
- ½ cup plain greek yogurt
- 1 cup milk of choice
- 3 tablespoons chia seeds
- 1 teaspoons matcha powder sifted
- 2–3 tbsp maple syrup or honey
- ½ teaspoon vanilla extract
- Pinch salt
Instructions
- In a bowl, whisk the matcha powder into the Greek yogurt until smooth and lump-free.
- Stir in the maple syrup, vanilla extract, and a pinch of salt.
- Add the milk and chia seeds, stirring until evenly combined.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thick.
- Stir before serving and add toppings if desired.
Notes
For a thicker consistency, use 4 tablespoons of chia seeds.
Refrigerating overnight enhances the flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 10mg