Description
Enjoy a delightful blend of chia seeds and almond milk in this Easy Chia Pudding Valentine. With simple ingredients and a short prep time, it’s perfect for a nutritious snack or dessert, fit for any occasion!
Ingredients
Scale
- 4 tablespoons chia seeds
- 1 cup almond milk
- ½ tablespoon maple syrup, honey or sweetener of choice
- ¼ teaspoon vanilla extract, optional
- toppings of choice: fresh berries or other fruit, granola, nut butter, etc
Instructions
- Combine chia seeds, almond milk, maple syrup, and vanilla extract in a bowl or mason jar. Shake well if using a jar.
- Allow the mixture to sit for 5 minutes, then stir again to ensure chia seeds are evenly dispersed.
- Cover and refrigerate the mixture for 1-2 hours or overnight until it thickens. If it's too loose, add more chia seeds, stir, and refrigerate for another 30 minutes.
- Store any leftovers in an airtight container in the refrigerator for up to 5-7 days.
Notes
For a sweeter pudding, adjust the amount of maple syrup to taste.
Experiment with different toppings like coconut flakes or nuts for added texture.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 15g
- Protein: 5g
- Cholesterol: 0mg