Mandarin Orange Salad
Mandarin orange salad is a delightful combination of crisp greens, sweet citrus, and a tangy dressing that transports you to sunny days, no matter the season. This dish is not just a salad; it’s a refreshing burst of flavor and color that brightens any meal. With tender layers of mixed greens or baby spinach, juicy mandarin oranges, and the satisfying crunch of almond flakes, it’s both satisfying and nourishing. Plus, the delicious dressing brings everything together in the most harmonious way.
Table of Contents

I first made this Mandarin orange salad for a family gathering, and it quickly became a hit. My relatives couldn’t get enough of the vibrant flavors and textures, and I knew I had stumbled onto something special. Not only is it incredibly easy to put together, but it’s also versatile. This salad works perfectly as a light lunch, a side for dinner, or even a festive addition to your holiday table. Plus, with all fresh ingredients, you can feel good about serving it, making it a staple in my recipe rotation. I can’t wait for you to make it!
Why You’ll Love This Recipe
- Simple & Quick: Made in just 15 minutes, this salad is perfect for busy weekdays or last-minute gatherings.
- Irresistible Flavor: The blend of sweet mandarin oranges with zesty dressing creates a mouthwatering experience.
- Eye-Catching Appeal: Bright colors make this salad a beautiful centerpiece for any meal.
- Flexible Serving: Ideal for snacks, lunches, or holiday parties, it fits any occasion seamlessly.
- Diet-Friendly Options: Naturally gluten-free and can easily be adapted for vegan diets.
Ingredients You’ll Need
- ¼ cup (60 ml) olive oil: A rich source of healthy fats that adds depth and smoothness to the dressing. Extra virgin olive oil is recommended for its robust flavor.
- 3 tablespoons red wine vinegar: This adds tanginess and brightness. You can substitute with balsamic vinegar for a sweeter touch.
- ¼ cup (60 ml) orange juice: Freshly squeezed orange juice packs in more flavor than the bottled kind. It enhances the salad’s citrusy essence.
- 1 teaspoon Dijon mustard: It contributes a subtle spiciness and creaminess to the dressing; yellow mustard can be used in a pinch.
- Zest of half an orange: This highlights the orange flavor, making everything pop. Use a microplane for the finest zest.
- 1 tablespoon chia seeds: These tiny seeds are packed with nutrients and can help thicken the dressing. Flaxseeds are a great alternative if preferred.
- 5 ounces (150 g) mixed greens or baby spinach: Provides the salad base, adding volume and crunch. Arugula can be added for a peppery flavor.
- 1 can (10.5 oz / 300 g) mandarin oranges: Their sweetness is essential. Look for oranges packed in juice rather than syrup for a healthier option.
- ¼ cup (25 g) almond flakes: These add a delightful crunch and nuttiness. Consider using walnuts or pecans for a different flavor.
- ¼ cup (25 g) cranberries: Dried cranberries add a touch of tart sweetness; you can swap them for raisins or dried cherries if preferred.
- 6-8 fresh basil leaves, torn by hand: Fresh basil adds a fragrant herbaceous note. Mint can be used alone for a refreshing twist.
- 1 tablespoon fresh mint, roughly chopped: Mint heightens the overall freshness.
- Pinch of salt: Enhances the flavors of the salad, balancing the sweetness of the fruits.
How to Make Mandarin Orange Salad
- Make the Dressing: In a medium jar, combine ¼ cup (60 ml) olive oil, 3 tablespoons red wine vinegar, ¼ cup (60 ml) orange juice, 1 teaspoon Dijon mustard, the zest of half an orange, and 1 tablespoon chia seeds. Whisk well until everything is well combined and emulsified.
- Prepare the Salad: In a large bowl, add 5 ounces (150 g) mixed greens, the contents of a can of mandarin oranges, ¼ cup (25 g) almond flakes, ¼ cup (25 g) cranberries, 6-8 torn fresh basil leaves, and 1 tablespoon of roughly chopped fresh mint.
- Combine and Serve: Drizzle the dressing over the salad and toss well until everything is evenly coated. Serve immediately for the best flavor and texture.
Storing & Reheating
For storing leftover Mandarin orange salad, keep it in an airtight container in the refrigerator for up to 2 days. If you’re using the dressing separately, it can last about a week in the fridge. Unfortunately, this salad doesn’t freeze well due to the freshness of the greens and the texture of oranges. When ready to enjoy your leftovers, toss the salad again, and if desired, add a splash of fresh orange juice to refresh the flavors.
Chef’s Helpful Tips
- Avoid over-dressing the salad at the beginning; reserve some dressing on the side to keep leftovers fresh.
- Use room temperature ingredients for the dressing to help emulsification.
- To keep the salad from getting soggy, add crispy ingredients like nuts just before serving.
- Feel free to experiment with additional toppings, such as feta cheese or sliced avocado for creaminess.
- Make-ahead? Prepare the dressing and chop the greens a day before and assemble the salad just before serving for maximum freshness.
A vibrant Mandarin orange salad becomes a delightful addition to meals, enhancing not only your plate but also your palate. Rich in flavors and textures, it caters to various dining occasions and preferences. So, whether you’re gathering with family, hosting friends, or just treating yourself, this salad celebrates freshness in each bite. Consider adding your twist—be it different nuts or herbs—and enjoy a sprinkle of creativity. I can’t wait for you to share this delicious salad at your next meal!

Recipe FAQs
Can I use fresh oranges instead of canned mandarin oranges?
Absolutely! Fresh oranges add a delightful juiciness to the salad. Just peel and segment them before adding to your greens.
How can I make this salad vegan?
This salad is already quite versatile! The dressing is plant-based, so simply omit any cheese or use a dairy-free alternative that suits your taste.
Can I prepare the salad ahead of time?
You can prepare most components ahead, such as washing and drying the greens and making the dressing. However, to maintain freshness, it’s best to assemble the salad shortly before serving.
What else can I add to the salad?
Feel free to get creative! Add cooked quinoa for a heartier option, or incorporate other seasonal fruits like strawberries or apples for extra flavor contrasts.
PrintMore Desserts & Appetizers Recipes
- Easy Zucchini Cake
- Avocado Dressing
- Easy Jam Thumbprint Cookies with a Heart-Shaped Twist
- Circus Animal Cookie Rice Krispie Treats
- Valentine Eggless Cheesecake
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card

Mandarin Orange Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Mixing
- Cuisine: American
Description
This Mandarin Orange Salad is a vibrant mix of fresh greens, juicy mandarin oranges, and a delightful dressing. It’s easy to prepare and perfect for a quick, healthy meal. Enjoy this delicious salad that brightens up any table!
Ingredients
- ¼ cup (60 ml) olive oil
- 3 tablespoon red wine vinegar
- ¼ cup (60 ml) orange juice
- 1 teaspoon Dijon mustard
- Zest of half an orange
- 1 tablespoon chia seeds
- 5 ounces (150 g) mixed greens, or just baby spinach
- 1 can (10.5 oz / 300 g) mandarin oranges
- ¼ cup (25 g) almond flakes
- ¼ cup (25 g) cranberries
- 6–8 fresh basil leaves, torn by hand
- 1 tablespoon fresh mint, roughly chopped
- Pinch of salt
Instructions
- In a medium jar, combine the olive oil, red wine vinegar, orange juice, Dijon mustard, orange zest, and chia seeds. Whisk until well mixed to form the dressing.
- In a large bowl, combine the mixed greens, mandarin oranges, almond flakes, cranberries, torn basil, and chopped mint.
- Pour the dressing over the salad and toss to ensure everything is well coated. Serve immediately.
Notes
Feel free to add grilled chicken or shrimp for extra protein.
This salad can be made ahead, but the dressing is best added just before serving to maintain freshness.
Try substituting different nuts or seeds for varied flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 13g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
