Creamy Chicken Pesto Pasta Salad

Creamy Chicken Pesto Pasta Salad is a delightful dish that’s both vibrant and satisfying. The combination of tender chicken, fresh veggies, and flavorful pesto creates a symphony of tastes and textures. With the creamy yogurt dressing bringing it all together, each bite is a burst of flavor. Whether you’re potluck planning or just looking for a comforting meal, this pasta salad is incredibly versatile, making it a joyful addition to any table.

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Creamy Chicken Pesto Pasta Salad

When I first made this salad, I was on a quest for something hearty yet fresh. It was a warm summer evening, and I craved a dish that felt light but filled my appetite. Upon the first forkful, I was hooked! The Creamy Chicken Pesto Pasta Salad is fantastic for busy weeknights or weekend gatherings. Plus, it’s a crowd-pleaser that’s easy to whip up with minimal fuss. Trust me, you’ll want to tuck this recipe into your regular rotation.

Why You’ll Love This Recipe

  • Simple & Quick: It takes just about 30 minutes to prepare, making it perfect for those busy evenings.
  • Irresistible Flavor: The zesty pesto and creamy yogurt dressing create a harmonious blend of tastes that will keep you coming back for more.
  • Eye-Catching Appeal: With its colorful ingredients, this salad is visually delightful, perfect for impressing guests.
  • Flexible Serving: Enjoy it as a main dish, a side, or even meal prep it for the week ahead!
  • Diet-Friendly Options: Easily adapted for gluten-free diets with the right pasta, and you can even swap out the chicken for a vegetarian protein.

Ingredients You’ll Need

  • 8 oz short gluten-free or regular pasta of choice (bowtie, penne, etc.): Gives the salad structure and is the perfect vessel for the dressing. Try Banza for a protein-packed alternative.
  • 2 cups chopped cooked chicken: Adds heartiness. You can use leftover rotisserie chicken or grilled chicken breast for ease.
  • 1 cup cherry tomatoes, quartered or halved: These provide a burst of sweetness and color that complements the other ingredients beautifully.
  • ½ cup red onion, finely diced: Adds a pleasant crunch and mild heat; soak them in water if you prefer a milder flavor.
  • ½ cup mozzarella pearls or chopped fresh mozzarella balls: Creamy and mild, they melt in your mouth, balancing the tang of the pesto.
  • 2–3 cups fresh baby spinach or arugula, roughly chopped: These greens add freshness and health benefits; arugula brings a peppery note if you prefer.
  • ¾ cup plain full-fat Greek yogurt: This creamy base provides a tangy flavor that elevates the dish while keeping it healthy.
  • 3 tablespoons finely chopped fresh basil: A key flavor player, basil enhances the pesto qualities.
  • 3 tablespoons lemon juice: Brightens up the salad and adds a refreshing zing.
  • 2 tablespoons shredded parmesan cheese: An extra depth of flavor that pairs beautifully with the yogurt dressing.
  • 1 tablespoon mayo (avocado oil mayo recommended): Adds a silky richness; use your favorite brand or skip if desired.
  • 3 teaspoons dash pasta blend garlic pesto seasoning: Enhances the pesto essence; you can use your homemade blend if you have it!
  • 2 cloves garlic, minced: Fresh garlic adds a warm, aromatic flavor.
  • ½ teaspoon honey: Balances the acidity, giving a sweet note that rounds out the flavors beautifully.
  • ½ teaspoon salt, plus more to taste: Essential for flavoring; adjust as necessary based on your personal preference.
  • ¼ teaspoon black pepper: Adds a subtle heat and depth of flavor.

How to Make Creamy Chicken Pesto Pasta Salad

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the 8 oz of short pasta and cook according to package instructions until al dente. Drain and rinse with cold water to cool it down before setting it aside.
  2. Make the Dressing: In a blender or food processor, combine ¾ cup plain full-fat Greek yogurt, 3 tablespoons finely chopped fresh basil, 3 tablespoons lemon juice, 2 tablespoons shredded parmesan cheese, 1 tablespoon mayo, 3 teaspoons dash pasta blend garlic pesto seasoning, 2 cloves minced garlic, ½ teaspoon honey, ½ teaspoon salt, and ¼ teaspoon black pepper. Blend until smooth and creamy.
  3. Combine Ingredients: In a large mixing bowl, add the cooled pasta, 2 cups chopped cooked chicken, 1 cup quartered cherry tomatoes, ½ cup finely diced red onion, ½ cup mozzarella pearls, and 2–3 cups roughly chopped baby spinach or arugula.
  4. Dress the Salad: Pour the creamy dressing over the salad and toss everything until it’s well coated and the ingredients are evenly mixed.
  5. Serve: Enjoy right away or refrigerate until ready to serve. For meal prep, portion the salad into four meal prep containers to enjoy throughout the week!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Enjoy chilled or at room temperature. For longer storage, you can freeze the salad (without the lettuce) for up to three months. When ready to eat, simply thaw in the refrigerator and serve cold. The flavor may intensify after sitting, making it even tastier!

Chef’s Helpful Tips

  • Avoid overcooking the pasta; you want it al dente for the best texture.
  • If you have leftover chicken, this is a perfect way to use it up without sacrificing flavor.
  • Play with the veggies. You can add bell peppers, olives, or even cucumber for extra crunch and color.
  • Be careful not to dress the salad too early, as the greens can wilt. Dress it up to an hour before serving for the best freshness.
  • Taste and adjust seasoning before serving—you may prefer more salt, pepper, or even a splash more lemon.

Creamy Chicken Pesto Pasta Salad is an incredible blend of flavors and textures that make for a delightful meal any time of year. Whether it’s a sunny picnic, an easy weeknight dinner, or a dish for entertaining, its vibrant colors and irresistible taste make it hard to resist. Don’t hesitate to experiment with your favorite add-ins and truly make it your own! I assure you, this pasta salad will quickly become a favorite to enjoy with family and friends.

Creamy Chicken Pesto Pasta Salad

Recipe FAQs

Can I use a different type of pasta?

Absolutely! While short pasta works best for this salad, feel free to use any pasta shape you prefer. Just remember to adjust the cooking time as needed, especially for larger shapes like fusilli or shells.

Can I make this salad vegan?

Yes, you can! To make it vegan, substitute the chicken with chickpeas or roasted vegetables, use a plant-based yogurt, and skip the cheese or use a dairy-free alternative. Adjust seasonings to maintain flavor!

How can I make this salad spicy?

For a spicy kick, consider adding diced jalapeños or a sprinkle of red pepper flakes into the dressing. You could also use a spicy pesto base to take it up a notch!

How long does this salad keep in the fridge?

This salad keeps well in the fridge for up to three days. Just remember to add the greens shortly before serving to maintain their freshness!

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Creamy-Chicken-Pesto-Pasta-Salad-Recipe

Creamy Chicken Pesto Pasta Salad

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Description

Savor the mouthwatering Creamy Chicken Pesto Pasta Salad, featuring velvety Greek yogurt dressing, tender chicken, and fresh vegetables. Ideal for a quick dinner or a healthy meal!


Ingredients

Scale
  • 8 oz short gluten-free or regular pasta of choice, bowtie, penne
  • 2 cups chopped cooked chicken
  • 1 cup cherry tomatoes, quartered or halved
  • ½ cup red onion, finely diced
  • ½ cup mozzarella pearls or chopped fresh mozzarella balls
  • 23 cups fresh baby spinach or arugula, roughly chopped
  • ¾ cup plain full-fat greek yogurt
  • 3 tablespoons finely chopped fresh basil
  • 3 tablespoons lemon juice
  • 2 tablespoons shredded parmesan cheese
  • 1 tablespoon mayo, avocado oil mayo recommended
  • 3 teaspoons dash pasta blend garlic pesto seasoning
  • 2 cloves garlic, minced
  • ½ teaspoon honey
  • ½ teaspoon salt, plus more to taste
  • ¼ teaspoon black pepper
  • Handful of baby spinach

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Cook pasta until al dente, then drain and rinse with cold water to cool.
  3. In a blender or food processor, combine Greek yogurt, fresh basil, lemon juice, Parmesan, mayo, seasoning blend, garlic, honey, salt, pepper, and fresh spinach. Blend until smooth and creamy.
  4. In a large bowl, mix cooled pasta, chicken, tomatoes, red onion, mozzarella, and greens.
  5. Pour the dressing over the salad and toss until well coated.
  6. Serve immediately or store in the fridge until ready to enjoy. For meal prep, portion into 4 meal prep containers.

Notes

Feel free to substitute the pasta type based on preference or dietary needs.
For added flavor, marinate the chicken in pesto before cooking.
This salad can be made ahead and stored in the fridge for a refreshing meal later.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

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