Slow Cooker Chicken And Rice

Here’s a cozy, flavorful dish that can quickly become a family favorite: Slow Cooker Chicken and Rice. This is not just any chicken and rice – the marriage of tender chicken and earthy brown rice, all enhanced by aromatic garlic and onion, creates a comforting meal that feels like a warm hug on a chilly evening. It’s one of those recipes that, once you taste it, makes you wonder why you ever bothered with takeout.

Table of Contents
Slow Cooker Chicken And Rice

I remember the first time I set my slow cooker to prepare this delightful dish. The enticing aroma filled my home, and my family gathered around, curious about what was cooking. It became a staple in our household – effortless, satisfying, and easy on the budget. The great thing about Slow Cooker Chicken and Rice is that you can customize it with your favorite veggies and spices. Let’s get cooking – I can’t wait for you to experience the comfort of this dish!

Why You’ll Love This Recipe

  • Simple & Quick: With just 15 minutes of prep, you can set it and forget it, all while filling your home with delicious smells.
  • Irresistible Flavor: The combination of savory chicken and creamy cottage cheese elevates the flavor profile that both kids and adults adore.
  • Eye-Catching Appeal: The vibrant green of broccoli and the golden melted cheese make this dish a feast for the eyes.
  • Flexible Serving: Whether you need a hearty dinner or a make-ahead meal for meal prep, it works perfectly for any occasion.
  • Diet-Friendly Options: Easily adaptable for gluten-free diets or reduced-fat versions by substituting low-fat ingredients.

Ingredients You’ll Need

  • 1 medium yellow onion, diced: Adds sweetness and depth of flavor. Feel free to swap with a sweet onion for a milder taste.
  • 3 cloves garlic, minced: Provides a robust aroma. Fresh garlic is best, but jarred minced garlic can be a quick alternative.
  • 1 cup uncooked long-grain brown rice: A wholesome base, adding chewy texture and fiber. You can substitute with white rice, but cooking times will vary.
  • 1½ teaspoons sea salt: Enhances the overall flavor. Adjust to taste, especially if using broth with added sodium.
  • ½ teaspoon black pepper: Adds a touch of spice. Freshly ground pepper creates a more intense flavor.
  • 1 ½ lbs boneless, skinless chicken breasts: The star protein, ensuring a juicy bite. Thighs can be used for more flavor and moisture.
  • 1 tablespoon olive oil: Keeps the chicken juicy and adds a lightness. Feel free to use avocado oil if preferred.
  • 3 ½ cups low-sodium chicken broth: Ties everything together; choose low-sodium to control salt levels. Homemade broth is always a lovely option.
  • ¾ cup low-fat cottage cheese: Creates a creamy texture without excess calories. Greek yogurt can easily substitute for a tangy flavor.
  • 1 teaspoon tamari: Provides savory depth, great for gluten-free cooking. Soy sauce is a suitable alternative.
  • ½ teaspoon poultry seasoning: Adds warm spice notes. A mix of sage, thyme, and rosemary works in a pinch.
  • ½ teaspoon onion powder: Boosts onion flavor without the texture. Fresh onion is preferred, but powder is a great alternative.
  • ¼ teaspoon garlic powder: Enhances the garlic flavor, but always opt for fresh where possible.
  • 4 cups broccoli florets, chopped into medium-sized pieces: Brings color and nutrition. Other veggies like carrots or peas can be included too.
  • 1 cup shredded cheddar cheese: Melts beautifully to create a rich topping. Use any cheese you love – mozzarella or pepper jack for a kick!

How to Make Slow Cooker Chicken And Rice

Slow Cooker Chicken And Rice
  1. Prepare the Base: In your slow cooker, combine 1 medium yellow onion (diced), 3 cloves garlic (minced), 1 cup uncooked long-grain brown rice, 1½ teaspoons sea salt, and ½ teaspoon black pepper. Pour in 3 ½ cups low-sodium chicken broth and stir until well mixed.
  2. Nestle the Chicken: Take the 1 ½ lbs of boneless, skinless chicken breasts and gently place them into the rice mixture. Drizzle 1 tablespoon of olive oil over the chicken to lock in moisture.
  3. Set and Forget: Cover your slow cooker and cook on HIGH for 3-3.5 hours. You’ll know it’s ready when the rice is fluffy, the chicken is cooked to an internal temperature of 165°F, and much of the liquid is absorbed.
  4. Chop the Chicken: Once cooked, remove the chicken breasts and let them rest for about 5 minutes. Then, chop them into 1-1½ inch chunks.
  5. Make the Creamy Mixture: Add ¾ cup low-fat cottage cheese, 1 teaspoon tamari, ½ teaspoon poultry seasoning, ½ teaspoon onion powder, and ¼ teaspoon garlic powder to a blender. Blend until smooth and creamy.
  6. Combine Everything: Return the chopped chicken to the slow cooker along with 4 cups of broccoli florets. Pour in the blended mixture and stir gently to combine, ensuring the ingredients are evenly distributed.
  7. Melt the Cheese: Sprinkle 1 cup shredded cheddar cheese over the top. Cover and cook for an additional 15-20 minutes until the broccoli is tender, the cheese is melted, and everything is heated through.
  8. Serve and Enjoy: Turn off the slow cooker, serve hot, and revel in the cozy flavors!

Storing & Reheating

To enjoy leftovers, allow the Slow Cooker Chicken and Rice to cool completely before storing. Keep it in an airtight container in the refrigerator for up to 4 days. If you want to keep it longer, consider freezing it; it keeps well for up to 3 months. When you’re ready to eat, thaw it overnight in the fridge, then reheat in the microwave or on the stovetop over low heat, adding a splash of broth to prevent drying out. The texture may change slightly after freezing, but a little mixing can enhance the creamy consistency.

Chef’s Helpful Tips

  • Avoid overcooking the broccoli; you want it tender but still vibrant. Add it during the latter part of cooking as instructed for best results.
  • For a creamier texture, ensure you blend the cottage cheese thoroughly until smooth before combining with the other ingredients.
  • If you find the dish too salty, serve it with a squeeze of lemon juice to brighten the flavors.
  • Consider adding extra veggies like bell peppers or spinach for color and nutrition.
  • Make-ahead method: Prepare the ingredients the night before, cover them in the slow cooker, and refrigerate. Cook first thing in the morning for an effortless dinner.

Making this Slow Cooker Chicken and Rice means you’re opting for comfort food but with healthier ingredients. Its versatility allows you to experiment with flavors or ingredients based on what’s in season or what you have on hand. With tender chicken, creamy sauce, and a satisfying grain, this dish will surely be a hit at your table!

Slow Cooker Chicken And Rice

Recipe FAQs

Can I use brown rice in this recipe?

Yes! The recipe specifically calls for uncooked long-grain brown rice, which adds a nutty flavor and extra nutrition compared to white rice. Just make sure you adjust the cooking time as brown rice typically takes longer, but in the slow cooker, it should still work well with the overall time given.

What can I substitute for cottage cheese?

If cottage cheese isn’t your preference, you can use Greek yogurt for a tangy flavor or even cream cheese for a richer sauce. If you’re looking for an even creamier texture, blending soft cheese or a non-dairy yogurt is an excellent option.

How can I make this dish dairy-free?

To make a dairy-free version, substitute the cottage cheese with a plant-based yogurt and skip the cheddar. Nutritional yeast can be sprinkled on top for a cheesy flavor without the dairy.

Can I make this dish ahead of time?

Absolutely! You can pre-chop your vegetables and measure out your rice and spices ahead of time. Just combine everything in the slow cooker the morning of or the night before, pop it in the fridge, and let the slow cooker do the work at dinner time.

Print

More Main Dishes Recipes

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Slow-Cooker-Chicken-And-Rice-Recipe

Slow Cooker Chicken And Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 225 minutes
  • Total Time: 4 hours
  • Yield: 6 servings 1x
  • Category: Main Dishes
  • Method: Slow Cooking
  • Cuisine: American

Description

Slow Cooker Chicken And Rice is a quick and comforting dish that brings together the flavors of succulent chicken, savory rice, and fresh broccoli—all made effortlessly in your slow cooker! Perfect for busy weeknights.


Ingredients

Scale
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 cup uncooked long-grain brown rice
  • 1½ teaspoons sea salt
  • ½ teaspoon black pepper
  • 1 ½ lbs boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 3 ½ cups low-sodium chicken broth
  • ¾ cup low-fat cottage cheese
  • 1 teaspoon tamari
  • ½ teaspoon poultry seasoning
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • 4 cups broccoli florets, chopped into medium-sized pieces
  • 1 cup shredded cheddar cheese

Instructions

  1. Combine onion, garlic, rice, salt, pepper, and chicken broth in the slow cooker and stir well.
  2. Position the chicken breasts in the rice mixture and drizzle with olive oil.
  3. Cover and cook on HIGH for about 3 to 3.5 hours until the rice is tender and the chicken reaches 165°F.
  4. After cooking, take out the chicken breasts to rest for 5 minutes, then chop into bite-sized pieces.
  5. Blend the cottage cheese and other cream of chicken ingredients until smooth.
  6. Return chopped chicken to the slow cooker along with broccoli and the cottage cheese mixture. Gently mix, then top with cheddar cheese. Cover and cook for another 15-20 minutes until broccoli is tender and cheese is melted.
  7. Turn off the slow cooker and serve.

Notes

Feel free to substitute any vegetables you have on hand for the broccoli.
For added flavor, marinate the chicken in some spices before adding to the slow cooker.


Nutrition

  • Serving Size: 1 serving
  • Calories: 365
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 115mg

More Main Dishes Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star